Addiction
Website: www.nhs.uk
Alzheimer’s Society Helpline
Tel: 0300 222 1122
Age UK Advice
Tel: 0899 678 1174 for help with dementia also – 0800 888 6678
Beat (Beat Eating Disorders)
Beat provides helplines, online support and a network of UK-wide self-help groups to help adults and young people in the UK beat their eating disorders
Tel: 0845 634 1414
Big White Wall
Website: www.bigwhitewall.com
Bipolar UK
Services include a national network of self-help groups, training courses, a mentoring scheme supporting individuals in hospitals and community settings
Tel: 020 7931 6480
Birmingham Mind
Tel: 0121 262 3555
Email: wellbeing@birmninghammind.org
Website: birminghammind.org
Caring Dads Programme
Programme to help fathers improve their relationship with their children and end controlling, abusive and neglectful behaviours.
Tel: 020 8545 8500
Croydon Rape and Sexual Abuse Support Centre
T: 020 8239 1124
Email: info@rasasc.org.uk
Cruse Bereavement Care
A counselling and advice service for those bereaved by death throughout the UK. Providing advice, information and practical support.
Tel: 0844 477 9400
Website: www.cruse.org.uk
Childline
A free helpline for children and young people in the UK
Tel: 0800 1111
Distressed or in Crisis call 24 hour mental crisis line
Tel: 0800 732 2864 (free to call from any phone – landline or mobile)
Domestic Violence Services
Victim Support
Independent Domestic Violence Advocacy Service (IDVA)
Tel: 020 8685 1637
Family Lives
Advice on all aspects of parenting
Te: 0808 800 2222
Website: www.familylives.org.uk
Get Self Help
Cognitive Behavioural Therapy (CBT) and therapy resources to help mental health problems.
Website: www.getselfhelp.co.uk
Group treatment programme for children who witness woman abuse.
Therapy for children aged between 4 and 16 who have experienced any form of violence or abuse in their family.
Tel: 020 8404 7973
Health and well-being services Birmingham
Website: the-waitingroom.org
Health and well-being services Brixton
website: www.lambeth.gov.uk
Health and well-being services Kilburn
Website: www.brent.gov.uk
Health and well-being services Walthamstow
Website: www.walthamforest.gov.uk
Men’s Health Forum
24/7 stress support for men by text, chat and email
Website: www.menshealthforum.org.uk
Mental Health Foundation
Website: www.mentalhealth.org.uk
Mental Health Support Line
Tel: 0800 731 2864
Mind
Website: www.mind.org.uk
Moodzone
NHS website offers practical, useful information, and interactive tools to boost mood, cope with stress and anxiety
Website: www.nhs.uk/moodzone
National Helpline
Tel: 0845 122 1331
Email: info@rasasc.org.uk
NHS 111
This service is available 24 hours a day, 7 days a week
Tel: 111
NHS Direct
Tel: 08457 4647
For health advice and reassurance, 24 hours a day , 365 days a year
OCD Action
Provides support and information to anybody affected by OCD
Tel: 0845 390 6232
Parents’ helpline
Tel: 0808 802 5544
Website: www.youngminds.org.uk
Recovery Colleges
Website: www.nhsconfed.org
Refuge, outreach and IDVA
Tel: 0117 961 2999
Email: info@survivedv.org.uk
Rethink
Provides mental health information and advice on practical problems
Website: www.rethink.org
Samaritans
Tel: 116 123
Website: www.samaritans.org
Saneline
A mental health helpline offering specialist emotional support and information to anyone affected by mental illness.
Tel: 08457 67 80 00
Solidarity In A Crisis
Tel: 0300 123 1922
Text: 07889 756087 or 07889 756 083
The British Association for Counselling & Psychotherapy
Website: www.itsgoodtotalk.org.uk
The Sanctuary
Address: 65 Effra Road SW2 1BZ (Mosaic Clubhouse)
Tel: 0207 924 9657
YoungMinds
Information on child and adolescent mental health. Services for parents and professionals.
Website: youngminds.org.uk
